This is not an OCD thing. This is me implementing the above suggestion/reminder of everything having its own place! I’m getting better at this habit! Now that I’ve moved my workspace out of the way, I’m striving to keep the kitchen clear of any overflow of my stuff. When I notice myself falling into old patterns,… Continue reading Things I Have to Have: …Everything in Its Place
A Place for Everything…
Is your dining room table covered with stuff you haven’t put away yet? A catch-all for things that don’t have their own place? How about the crap in your car’s center console? Or the random trinkets atop your dresser? Or the one-off documents and empty folders in your Google Drive? Or the mess that is… Continue reading A Place for Everything…
Things I Have to Have: A Hair Dryer
Not always…but eventually I am going to need a hair dryer. I prefer not to bring my own on trips, to conserve space in my suitcase. But for some reason lately, I’ve had to track down the hair dryers in my travels. What happened to the hair dryer being a standard amenity? What’s up with the universe? For the record,… Continue reading Things I Have to Have: A Hair Dryer
3… 2…1…Happy New Year! In 1, 2, 3!
Does the New Year bring you a feeling of pressure to make changes? To put all things in order? To be better? Well, before you go resolving to do everything monumentally, here are 3 simple and productive things you can do right now to get started. Each takes only 10 minutes! These small, productive actions will build momentum in the… Continue reading 3… 2…1…Happy New Year! In 1, 2, 3!
Things I Have to Have: Being Present
The practice of being present is something I am constantly working on. Sometimes it’s easy to be in the moment, letting it all unfold, relinquishing control. At other times, not so much! When dwelling on the past or worrying about the future, I fight hard to be attentive to the here and now. Can you relate? To me, in… Continue reading Things I Have to Have: Being Present
Procrastinate NO MORE!(or a lot less)
I was avoiding my work space…it was cluttered and disorganized (which is really not me). I was walking by it…doing the bare minimum, waiting for my focus to came back. Little by little, my dissatisfaction built and built, until…BAM! I couldn’t take it anymore! Enough was enough! My focus was back! And back with a… Continue reading Procrastinate NO MORE!(or a lot less)
Things I Have to Have: Fermented Foods
YUMMY!!! If you know me, you know that I am very into the benefits of a healthy gut. It’s a constant pursuit of mine. Regularly consuming fermented foods is one way to experience the benefits: a strong immune system, better digestion, good mood, and improved overall health and well-being. Here are some easy fermented foods I add to my… Continue reading Things I Have to Have: Fermented Foods
ChatGPT 101: Crash Course!
Did you just glaze over at the mention of Chat GPT? Or does it pique your interest? What about AI? Does the topic trigger you to shut down? Or are you kinda curious? These are not going away anytime soon, if ever! Perhaps this is the time to embrace, lean in, and see what they can do for… Continue reading ChatGPT 101: Crash Course!
Things I Have to Have: Soled Slippers
How cute are these??? I just got back from a weekend with my LEHIGH girls! Eating, breathing and sleeping together once again! Like when we were 17/18 years old, and meeting for the first time. This year we left the house for many adventures, but traditionally our goal is to stay in our pjs as… Continue reading Things I Have to Have: Soled Slippers
The Internet, Mindfully
Do you enjoy the internet? Loaded question, I know. I DO…and I don’t. Let’s stick to the positive! The reality of it allows us to easily stay in touch with friends and family, conduct business from anywhere, look up anything, and find cool places we never knew existed! The list goes on and on… How do I approach to… Continue reading The Internet, Mindfully