Things I Have to Have: Sleep

Sleeeeeeeeeep……please. I’m writing this before trying, again, to lay my head on the pillow while National Grid (gas company) grinds away outside my bedroom window for the third night in a row. The house shakes. Massive spotlights flood light into the street all night. A constant hum of machinery, endless backup beeping, workmen chatting, and… Continue reading Things I Have to Have: Sleep

Clear the Clutter, Make Room for Meaning

Why do we insist on torturing ourselves by trying to remember everything in our heads? Why do we resist cultivating one of the BEST habits there is—unloading practically every thought out of our minds, every chance we get? Getting things out of us and onto paper, a screen, a voice file, an email or text? Why not offload thoughts into a journal… Continue reading Clear the Clutter, Make Room for Meaning

“Help Is On the Way”

  I love this phrase. It brings me comfort when I hear it… I’ve been told to write more about personal experiences. I tend to disagree with this. But, the truth is, most of my articles are based on my personal situations, things loved ones are facing, and what’s going on around me. Today’s topic is no different, consistently and persistently surfacing again… Continue reading “Help Is On the Way”

Things I Have to Have: Scripture, Quotes, and Anecdotes

In the midst of life’s uncertainty, scripture, quotes, and anecdotes can be powerful anchors—reminders of what is true, good, and lasting. They become lifelines when we need them most! On their own, each of these elements is valuable. But together, they form a rhythm — truth (scripture), insight (quotes), and testimony (anecdotes). They feed the mind, shape… Continue reading Things I Have to Have: Scripture, Quotes, and Anecdotes

Choosing the Good Side

Very recently I was internally struggling over a multitude of things. So much so that I found myself in somewhat of a state of despair…ME! In despair! Yes, I’ll admit it. As these worries took over my thoughts, I could feel my energy draining, affecting me in every way. I started to withdraw, closing myself… Continue reading Choosing the Good Side

Things I Have to Have: Cotton Balls

Sounds silly, I know. But I consider cotton balls to be the least wasteful for cleaning up little messes. Sure, they’re universally known for gently taking off eye makeup, cleaning scrapes, dabbing cuts, sanitizing tools and removing nail polish. But what about their less obvious uses? Here are some of mine, and some I never knew: —Spot clean toothpaste… Continue reading Things I Have to Have: Cotton Balls

Things I Have to Have: Appreciation for the Magnolias

Did you watch the Masters Tournament last weekend? Congrats to Rory! Did you know that the iconic entry to Augusta National Golf Club is called Magnolia Lane? This majestic drive is flanked with over 60 mature southern magnolia trees, towering over and creating a tunnel-like approach. It is quite spectacular! I’ve attached a link at the bottom for… Continue reading Things I Have to Have: Appreciation for the Magnolias

Willing to Eat the Frog?

Don’t feel bad if you’ve never heard of this before—I hadn’t either until I started paying attention to how I was actually spending my time. Or really, how I wanted to be spending it. Now that I get it—I can honestly tell you, I am ALL IN! The phrase “eat the frog” is widely attributed to versions… Continue reading Willing to Eat the Frog?